Packed with healthy fibre, essential fats and plant-based protein, flaxseed has rightfully earned its place in the spotlight. Healtholozy Brown Flaxseed provides pure, unadulterated brown flaxseeds, making it a nutritious add-on for your healthy recipes.
Nutritionally unique300 years B.C., the Babylonians already used to grow flaxseed, well aware of the benefits it had on their health. More recently, the list of known nutritious aspects associated with this ingredient has grown, and flax is now quite popular among dieters, athletes and those who are looking for healthier food choices. Flaxseed contains lignans, a type of phytosterol with impressive therapeutic properties and well known for its effects on blood glucose levels. Additionally, flaxseed is rich in omega-3: a fatty acids with anti-inflammatory properties that play an essential role in your overall health. Besides, these brown seeds are a convenient plant-based source of protein and dietary fibre, which favours digestive health and helps promote a sensation of satiety. You can sprinkle Brown Flaxseed on your soups, salads, yoghurts, or smoothies. Moreover, you can grind it in order to enhance the nutritional value of your baked goodies, such as bread, muffins, cookies or pancakes.
Brown Flaxseed Highlights:
- 100% natural brown flaxseed
- Considered a superfood
- High in fibre, a satiating food
- Rich in omega-3
- Plant-based protein source
- Versatile ingredient