Life Extension Vitamin D3 5000 Iu with Sea-Iodine 60 Capsules

Vitamin D and K with Sea-Iodine Odds are your multivitamin has vitamin D in it—and probably vitamin K as well. But how much? Along with iodine, these two vitamins are among the most overlooked parts of a nutritional regimen. That’s because the traditional sources of vitamin D (sunshine), vitamin K (meat, cheese, leafy greens, and eggs) and iodine (seafood) just aren’t on everyone’s menu. So we made a convenient supplement that delivers all three nutrients in a single capsule.

• Delivers 125 mcg (5000 IU) of vitamin D3
• Contains 2100 mcg of vitamin K, including 1000 mcg of K1 and two forms of K2 (1100 mcg total)
• Also has 1000 mcg of iodine (derived from organic kelp and bladderwrack seaweed)

The Sunshine Vitamin Your skin makes vitamin D from sunlight (and indoor tanning devices), but that’s not ideal. Vitamin D helps preserve youthful cognitive function, supports your bones and immune system and promotes endothelial function. Vitamin D can also help maintain blood pressure already in the normal range, which is good for your heart. The K Connection Vitamin K helps maintain optimal calcium balance, which is good for your bones and arteries. But what does “calcium balance” mean? Basically, vitamin K helps inhibit calcification in the arteries and promotes calcium absorption into bones. By helping your body route calcium to where it should be, vitamin K promotes calcium balance. Hold the (table) salt Iodine is essential—so much so that it has been added to table salt since the early 1920’s. But many people avoid salt. This means that many people unintentionally miss out on the benefits of iodine. That’s why we’ve included it in here. Iodine comes from seafood—in this case, it is derived from two distinct seaweed species.