Applied Nutrition Creatine Monohydrate 250g - Pure Micronised Formula for Strength & Performance

Applied Nutrition Creatine Monohydrate represents pharmaceutical-grade muscle performance enhancement, now available across Bangladesh at ৳2,790. As a UK-based sports nutrition pioneer since 2014, Applied Nutrition delivers micronised creatine monohydrate that dissolves completely in water—eliminating the gritty texture common in lower-grade formulas. This 250g container provides 50 servings of pure, Halal-certified creatine tested for banned substances, making it the trusted choice for serious athletes and fitness enthusiasts in Dhaka, Chittagong, and beyond. Unlike generic creatine supplements flooding the Bangladesh market, Applied Nutrition's formula undergoes rigorous third-party testing at ISO 22000, BRC, and GMP-accredited facilities, ensuring every gram meets international purity standards.

What Makes Applied Nutrition Creatine Monohydrate Different?

Applied Nutrition distinguishes itself through premium micronisation technology—a process that reduces creatine particles to 20 times smaller than standard formulas. This means faster absorption, zero stomach discomfort, and complete dissolution in water (no chalky residue). While many brands source creatine from unverified suppliers, Applied Nutrition uses Creapure® grade raw materials from Germany, recognized as the world's purest creatine monohydrate with less than 0.0001% impurities.

The brand's Tested for Athletes certification sets it apart in Bangladesh's supplement market, where counterfeit products remain a genuine concern. Every batch undergoes banned substance screening under WADA protocols before production—critical for competitive athletes in cricket, football, bodybuilding, and powerlifting. Additionally, Applied Nutrition holds Halal certification, addressing religious dietary requirements often overlooked by international brands. The ISO 22000 food safety management system ensures consistent quality from raw material sourcing to final packaging, providing peace of mind that generic local alternatives cannot match.

Manufacturing occurs in UK-based GMP-certified facilities, adhering to European pharmaceutical standards. This eliminates risks associated with unregulated production environments—a significant advantage when authenticity verification remains challenging in South Asian markets. Applied Nutrition's transparent labeling includes batch numbers and expiry dates, enabling full traceability unlike ambiguous products sold through unauthorized channels.

Key Health Benefits & Why Bangladesh Needs Creatine Supplementation

Creatine monohydrate stands as the most researched sports supplement in history, with over 1,000 peer-reviewed studies confirming its efficacy. For Bangladesh's growing fitness community—from university athletes to working professionals hitting Dhaka's gyms after long office hours—creatine addresses a fundamental metabolic need: rapid ATP regeneration during high-intensity exercise.

Physical Performance Enhancement: Creatine increases phosphocreatine stores in muscles by 20-40%, directly supporting explosive movements during weightlifting, sprinting, cricket batting, or football. Studies report 5-15% improvements in maximum strength and up to 20% increases in high-intensity exercise capacity. For Bangladeshi athletes training in hot, humid conditions, this translates to sustained power output when fatigue typically sets in.

Muscle Growth Support: By enhancing training volume capacity, creatine helps maintain intensity across multiple sets—the key driver of hypertrophy. Research indicates 1-2kg lean muscle gains over 8-12 weeks when combined with resistance training. For individuals following vegetarian diets common in Bangladesh (where dietary creatine from meat/fish may be limited), supplementation becomes especially valuable as the body produces only 1-2g daily.

Cognitive Function: Emerging research suggests creatine supports mental performance during sleep deprivation and cognitively demanding tasks—relevant for students during exam periods or professionals managing high-stress workloads. The brain relies on ATP for neurotransmitter synthesis, and creatine helps maintain those energy reserves.

Recovery Acceleration: Creatine helps reduce muscle cell damage and inflammation post-workout, supporting faster recovery between training sessions. For athletes training 5-6 days weekly, this difference compounds over time, enabling consistent progression without overtraining.

Safe for Long-Term Use: Unlike pre-workout stimulants, creatine monohydrate carries no cardiovascular risks when used as directed. It does not cause kidney damage in healthy individuals—a common myth debunked by decades of clinical research. Proper hydration (3-4 liters daily) optimizes results and prevents the minor water retention some users experience initially.

Product Specifications & What's Inside

Active Ingredients

• Creatine Monohydrate (Micronised): 5,000mg per serving
• Purity Level: 99.9% pure creatine monohydrate
• Particle Size: Ultra-fine micronised (20x smaller than standard)
• Source: Creapure® grade from German pharmaceutical facilities

Full Ingredient List

Ingredients: 100% Creatine Monohydrate (micronised). No fillers, binders, or artificial additives.

Allergen Information: Free from dairy, gluten, soy, and tree nuts. Manufactured in a facility that processes milk, egg, and soy products (cross-contamination protocols in place).

Dietary Suitability: Halal certified, suitable for vegetarians and vegans.

Purity & Safety Standards

• Tested for Athletes Certification: Screened for 250+ banned substances per WADA guidelines
• ISO 22000 Compliance: International food safety management system
• BRC Certification: British Retail Consortium global standard for food safety
• GMP Certified: Good Manufacturing Practice for pharmaceutical-grade quality
• Halal Certified: Meets Islamic dietary requirements
• Heavy Metal Testing: Verified free from lead, mercury, arsenic, and cadmium
• Microbial Testing: Ensured pathogen-free through routine batch testing

How to Use Applied Nutrition Creatine Monohydrate - Dosage & Timing

Standard Dosage: Mix 1 serving (5g / 1 level scoop) with 250-300ml cold water in a shaker bottle. Shake vigorously for 10-15 seconds until fully dissolved. The micronised formula mixes instantly without clumping.

Optimal Timing Protocol:

• Pre-Workout (30-60 minutes before): Ensures creatine availability during training for maximum ATP support
• Post-Workout (within 30 minutes after): Takes advantage of increased insulin sensitivity for enhanced muscle uptake
• Non-Training Days: Take 5g in the morning with breakfast to maintain elevated muscle creatine stores

Loading Phase (Optional): Some users prefer a 5-7 day loading phase of 20g daily (4 servings spread throughout the day) to saturate muscles faster. However, the standard 5g daily dose achieves the same results within 3-4 weeks without digestive discomfort.

Cycling Recommendation: Applied Nutrition suggests using creatine continuously for 8 weeks, then taking 1 week off before resuming. This approach helps maintain receptor sensitivity, though research indicates continuous use is safe and effective long-term.

Hydration Requirement: Increase water intake to 3-4 liters daily. Creatine draws water into muscle cells, so adequate hydration prevents cramping and optimizes performance benefits.

Stacking Suggestions: Pairs excellently with protein powder (take together post-workout), BCAAs during training, and carbohydrate sources (the insulin response enhances creatine uptake). Avoid taking with caffeine immediately, as some studies suggest potential interference.

Who Should Consult a Doctor First:

• Individuals with pre-existing kidney conditions (though creatine does not harm healthy kidneys)
• Those taking diuretic medications
• Pregnant or breastfeeding women (insufficient safety data)
• Adolescents under 18 (consult pediatrician, though generally considered safe)

Storage Instructions: Store in a cool, dry place away from direct sunlight. Reseal the container tightly after each use. The powder remains stable for 2-3 years when stored properly. No refrigeration required.

Price, Value & Availability in Bangladesh

Transparent Pricing

Applied Nutrition Creatine Monohydrate 250g is priced at ৳2,790 at Somvranto Bangladesh—reflecting authentic UK import costs, customs duties, and quality assurance investments that protect consumers from counterfeit products. This 250g container provides 50 servings at ৳55.80 per serving, making it one of the most cost-effective performance supplements available when considering purity and testing standards.

Value Analysis: While generic creatine monohydrate may appear cheaper initially, the true comparison lies in cost per pure gram and safety assurance. Applied Nutrition's micronised formula ensures 100% absorption (no wasted product settling at the bottom of your shaker), and third-party testing eliminates health risks associated with contaminated supplements. Over an 8-week cycle (56 servings), this translates to approximately ৳3,124—less than ৳400 weekly for scientifically-proven performance enhancement.

For athletes investing in gym memberships (৳2,000-5,000 monthly in Dhaka), training apparel, and nutrition, spending ৳2,790 every 50 days on the most researched supplement in sports science represents exceptional value. The Tested for Athletes certification alone saves competitive athletes from potential doping violations that could end careers—an invaluable protection impossible to price.

Where to Buy Applied Nutrition Creatine in Bangladesh

Authorized Retailer: Somvranto Bangladesh serves as the official distributor of Applied Nutrition products, guaranteeing authenticity through direct UK imports with verifiable batch numbers. Every container includes tamper-evident sealing and holographic authentication labels.

Nationwide Delivery Coverage:

• Dhaka: Next-day delivery in most areas including Gulshan, Dhanmondi, Banani, Mirpur, Uttara, Mohammadpur, Bashundhara, and Badda
• Chittagong: 1-2 day delivery to major neighborhoods
• Sylhet, Rajshahi, Khulna: 1-2 day delivery via express courier
• Other Districts: 2 day delivery through reliable courier partners

Authenticity Guarantee: Somvranto's 12-year track record (since 2014) as Bangladesh's premium supplement importer ensures every product undergoes customs clearance and quality verification. We provide:

• Original UK packaging with intact seals
• Batch number verification through Applied Nutrition's website
• Money-back guarantee if authenticity is questioned
• Direct customer support for product inquiries

Payment Options: Cash on delivery (COD) available across Bangladesh, along with bKash, Nagad, and bank transfers for advance orders. No hidden charges—the listed price includes VAT and delivery within standard timeframes.

Why Avoid Unauthorized Sellers: The Bangladesh supplement market faces significant counterfeit challenges, particularly for popular brands. Unverified sellers on social media or unauthorized platforms may offer lower prices but risk delivering expired, diluted, or contaminated products. Applied Nutrition's UK manufacturing batch codes enable authentication—always verify before purchasing elsewhere.

Order Authentic Applied Nutrition Creatine with Confidence

Applied Nutrition Creatine Monohydrate 250g represents the intersection of scientific validation, manufacturing excellence, and accessibility for Bangladesh's fitness community. At ৳2,790, you receive 50 servings of the world's most researched performance supplement—backed by Tested for Athletes certification, Halal compliance, and Somvranto's 12-year reputation for authentic imports. Whether you're a competitive athlete requiring anti-doping assurance, a gym enthusiast seeking proven strength gains, or someone following vegetarian nutrition, this micronised formula delivers results without compromise.

Every container undergoes rigorous UK pharmaceutical standards before reaching Dhaka, Chittagong, or your doorstep across Bangladesh. We stand behind our authenticity guarantee with transparent pricing, verified batch numbers, and responsive customer support. Don't risk your health or athletic career with unverified products—choose the creatine monohydrate trusted by international athletes and now available with fast, reliable delivery nationwide. Order now to experience why Applied Nutrition remains the gold standard in sports supplementation.