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Hemp Seeds are an excellent source of vital polyunsaturated fatty acids, so important for the human organism. A rich source of dietary fibre and protein.
They may be small, but don’t let their appearance distract you from their super powers! Hemp seeds have one of the most well-rounded nutritional profiles in the plant kingdom. With a mild, nutty flavour, these seeds are a nutritious add-on for your smoothies, yoghurts, oatmeal, and any baked goods. They increase the fibre and protein content of your recipes. The natural powers of hemp seeds Hemp seeds are a simple, dry food with a hard shell that comes from the hemp plant. However, they are incredibly nutritious and are used in a growing number of products nowadays, including hemp milk, ground hemp flour, hemp butter, vegetable protein powders, vegan burgers, etc. Hemp seeds are considered a complete protein source, which means that they provide all the essential amino acids, something very uncommon among plant-based protein sources. In addition, the digestibility of hemp protein is also very good. For these reasons, they are a great addition for people on a vegetarian or vegan diet, but also for athletes and anyone looking to increase their daily intake of protein. On the other hand, whole hemp seeds are a good source of both soluble and insoluble fibre, relevant for digestive health and an increased feelings of fullness. Furthermore, they are rich in minerals, including selenium. This essential mineral contributes to the maintenance of healthy skin and hair while promoting your overall health, supporting the normal functioning of the immune system and protecting cells from oxidative stress. Healtholozy Hemp Seeds provides you with important nutrients in the best possible form: 100% natural, without additives or saturated fats. Hemp seeds are definitely one of the few superfoods that actually live up to their reputation.
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